The Right Kind of Therapy for You
Small Talk
A little goes a long way with evidence-based 20-minute sessions.
Personal
Personal 1-on-1 sessions with a licensed therapist. *only available for current members at this time
Group Therapy
Therapist and peer support so you don’t have to do it alone.
ADHD Symptoms
ADHD symptoms are usually divided into two behavioral disorder groups: lack of attentiveness and impulsive and hyperactive behavior. While most ADHD patients show symptoms under these classifications, it’s not a standard for everyone, as each ADHD case is distinct.
For example, some individuals might struggle with attention deficit but don’t exhibit hyperactivity or impulsiveness. Such cases of ADHD are often referred to as Attention Deficit Disorder (ADD), which is less frequently diagnosed due to its less noticeable symptoms.
ADHD Treatments
ADHD can be treated through a combination of behavioral interventions and prescribed medications. The National Institute of Mental Health endorses complementing prescription with other forms of treatment. Various options are available for ADHD management.
Medications
Stimulant and non-stimulant medications are primarily used in ADHD treatment. Collaborating with your primary healthcare provider can help optimize these medications’ benefits.
Stimulants are frequently the first choice of medication for ADHD. They function by elevating dopamine and norepinephrine brain chemicals, thereby enhancing concentration and focus.
Non-stimulant medications are often the alternative if stimulants prove ineffective or induce adverse side effects. These medications generally increase norepinephrine levels in the brain, which assists with memory and attention.
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Several therapeutic strategies can be useful for individuals with ADHD, including:
Psychotherapy
Psychotherapy can help children express their experiences with ADHD more openly. ADHD can lead to difficulties in relationships with peers and authority figures, and psychotherapy can provide strategies to navigate these relationships more effectively. Psychotherapy can also help children self-reflect on their behaviors and learn how to make healthier decisions. Family therapy can provide additional strategies for managing disruptive behaviors.
Behavioral Therapy
The goal of behavioral therapy is to help children recognize their behaviors and make appropriate adjustments. Parents, teachers, and children need to work as a team. You’ll develop strategies tailored to your child’s reactions to specific circumstances. These strategies may involve direct feedback to help guide appropriate behaviors. A reward system, for example, can be an effective tool for promoting positive behaviors.
Social Skills Training
The goal of behavioral therapy is to help children recognize their behaviors and make appropriate adjustments. Parents, teachers, and children need to work as a team. You’ll develop strategies tailored to your child’s reactions to specific circumstances. These strategies may involve direct feedback to help guide appropriate behaviors. A reward system, for example, can be an effective tool for promoting positive behaviors.
Support Groups
Support groups provide a platform for parents of children with ADHD to connect with others facing similar challenges. Regular meetings foster relationships and provide a supportive network. Knowing that you’re not alone can offer considerable comfort for many parents.
Parenting Skills Training
Parents can acquire strategies to navigate and manage their child’s behaviors through parenting skills training, ensuring their child receives the necessary treatments and services.
Frequently Asked Questions
What is ADHD, and what are its symptoms?
What treatments are available for ADHD?
- Medication: Stimulants (e.g., Adderall, Ritalin) and non-stimulants (e.g., Strattera) help manage symptoms.
- Therapy: Behavioral therapy, cognitive-behavioral therapy (CBT), and parent training can help develop coping strategies and improve functioning.
- Lifestyle Changes: Structured routines, regular exercise, a balanced diet, and proper sleep can help manage symptoms.
Is medication the only solution for ADHD?
How is ADHD diagnosed?
Can ADHD be treated in adults?
Final Thoughts
ADHD manifests differently in each case. If you suspect you or your child may have ADHD, seek ADHD treatment and testing in New Brunswick, NJ, today!
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